What I Offer
If you aren't ready for one-on-one coaching but you want to kick-start your journey, this option can help you with the first step.
What’s included: A one-time custom macro calculation and consultation based on your goals, dieting history, nutritional preferences and lifestyle (includes daily calorie goal broken down into grams of carbs, protein & fat goals per day).
Book your one-on-one Personal Training session with me!
One Hour Session ........................................$30
Three (3) One Hour Sessions................$80
Five (5) One Hour Sessions....................$125
Ten (10) One Hour Sessions....................$230
Online Coaching
There are so many options here! Whether you need me to design a fitness program for you for at home workouts, go to the gym and train you in-person, or train you virtually online, we will discuss your lifestyle, needs and preferences and design a solution that works for you.
Contact me and I will work with you to get your fitness journey started!